Sue’s Journey of Nutritional Optimisation and conquering Multiple Sclerosis!

It’s been an honour to be part of Sue’s journey as she has optimised her diet to fight Multiple Sclerosis and dial in her body composition at 70! Sue felt debilitated by her MS, an autoimmune-related disease that eats away at the protective covering of your nerves.   Sue also had some weight to lose. After …

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Lauretta’s Journey of Nutritional Optimisation

We LOVE transformations! By dialling her nutrient density using Nutrient Optimiser, Lauretta experienced a massive transformation and feels great. After a recent Nutritional Optimisation Masterclass, Lauretta sent me this photo of her in her wedding dress (her long term goal) and looking great! Lauretta is a beautiful example of the power of Nutritional Optimisation. She …

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Surprises on the journey towards Nutritional Optimisation

There’s nothing quite like getting daily feedback as you put your freshly learned nutritional theory into practice.   You quickly see how your body responds and how you can adjust and refine.   But there can also be some surprising findings along the way. It was fascinating In the recent Nutritional Optimisation Masterclass to see what people saw that …

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Congratulations to the Nutritional Optimisation Masterclass Graduates!

Congratulations to the fantastic Nutritional Optimisation Masterclass graduates who achieved so many AMAZING results in terms of: weight loss,  fat loss,  blood sugar improvements, and  nutrient density!   We’re so proud of what you’ve accomplished in just six weeks!  What is the Nutritional Optimisation Masterclass anyway? The Nutritional Optimisation Masterclass is a six-week intensive course that …

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Camilla goes from strength to strength with the Nutritional Optimisation Masterclass

After already dropping 65 kg over the past two years, Camilla didn’t think she had much hope of losing much more weight during the six weeks of the Nutritional Optimisation Masterclass.   She’d yo-yo dieted between 120 and 150 kg for her whole adult life.  She’s said she never knew what the “right” food choices were …

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Body fat, lean mass and waist circumference changes after six weeks using Nutrient Optimiser

Most people think they want to lose weight. But what they really want is to lose fat and build muscle.   While it’s nice to look good naked, keeping your body fat low and muscle mass high is central to managing diabetes and a plethora of metabolic diseases. While the first Nutrient Optimiser Challenge was …

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Blood glucose, ketone and insulin changes after six weeks with Nutrient Optimiser

The diabesity epidemic is a growing challenge, not just to our metabolic health and waistlines, but our global economy, threatening to bankrupt countries with growing health care costs.    To help manage this, the Nutrient Optimiser has been designed to empower users to actively manage their blood glucose with their food choices.   The Nutrient …

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Real life responses to the Nutrient Optimiser

We just loved seeing the Nutrient Optimiser work as planned during the challenge!  The responses were just too good not to share. What next? We have taken the learnings from these challenges and refined our systems to develop optimised food lists, a Nutritional Optimisation Program, Nutritional Optimisation Masterclass and nutrient-dense recipes to help you achieve success as quickly and simply as …

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