RD’s Type 1 Grit Facebook Group has been a Godsend, helping followers like my wife, Moni, and I understand how to control blood sugars with nutrition. During our years on this journey, RD has become a great friend, inspiration, and mentor. RD and I recently discussed my book, Big Fat Keto Lies, and the ways …
Read moreRethinking Keto For Type 1 Diabetes | RD Dikeman, PhD (Type 1 Grit)
Gastroenterologist Dr Pran Yoganathan is the best thing on Instagram. I love how he manages to communicate nutrition science in a pithy, thought-provoking, and entertaining way. We have come to a very similar perspective on nutrition through different lines of research. It was a ton of fun to get to chat about a range of …
Explore an enlightening discussion with KetoGains co-founder Luis Villasenor on avoiding common keto mistakes for achieving your health and body composition goals.
Subscribe to listen at: Apple Podcasts Spotify Google To help us reach more people, please rate and review. Show notes Professor Mark Cucazzella was kind enough to purchase a pre-release copy of Big Fat Keto Lies. He sent a very encouraging message and offered to help get the word out. So I invited him to …
Podcast Subscribe to listen at: Apple Podcasts Spotify Google To help us reach more people, please rate and review. Show notes Welcome to the first episode of the Optimising Nutrition Podcast! In this first episode, I take you through a whirlwind tour of my new book, Big Fat Keto Lies, which clarifies the most common …