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Category Archives for "meals for therapeutic ketosis"

Jimmy Moore’s keto eggs

During his yearlong n=1 ketosis experiment Jimmy Moore in 2012 didn’t give too much away about exactly what he was eating. What was he doing to keep his blood glucose consistently low and ketones high?  Could this help me lose some weight or perhaps my type 1 diabetic wife normalise her blood glucose levels Jimmy did […]

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kale with chorizo and eggs

This recipe comes from the Real Meal Revolution which contains a wide range of excellent low carb and nutrient dense meal options as you would expect from a recipe book with Tim Noakes at the helm). The new Raising Superheroes is a “real food” cookbook with a range of real food recipes to provide parents with scientifically supported advice […]

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