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cheesy garlic bread

Moni made this yummy Cheesy Garlic Bread creation from Cut the Wheat.  Very very moorish!  The kids love this stuff! Like most of the faux bread creations in the low carb world it relies heavily on cheese and almond flour which, for me, goes down easy, but occasionally makes me feel a bloated if I […]

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greek lamb salad

I recently came across this Greek lamb salad recipe on the Diabetes Queensland Facebook page. The puzzling thing was that it included two slices of bread and low fat yogurt.  It seemed bizarre that this meal would be recommend for diabetics who are effectively intolerant to significant amounts of carbohydrate. The analysis below shows that this […]

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