Carol’s data-driven dreams come true!

There’s nothing like having a goal to motivate you and keep you pressing forward over the long term.  

Carol’s dream was to fit into her wedding dress from 26 years ago.  

She had hoped to make it by her 25th wedding anniversary, but in March started her journey of nutritional optimisation with our second 6 Week Nutritional Optimisation Masterclass.  And she liked it so much the first time she came back for another round.  Over 17 weeks, she peeled off 10.6 lb of weight and 7 lbs of fat!     

Weight loss is rarely a linear process, but as she focused on maximising nutrient density and satiety, the weight looked after itself! 

Not only did she lose weight and fat, but she also optimised her eating habits and came in at #3 on the nutrient density leaderboard with a super impressive Optimimal Nutrient Intake Score of 95.2%! 

We are big believers in optimising what you eat to maximise long term sustainability. Rather than just short term restriction, you need to focus on giving your body what it really needs.

Carol is an engineer by day. We got to chat on one of our group Zoom calls as part of the Masterclass.  It was super cool to see how another engineer solves approach the challenge of optimising nutrition with the tools we have provided.  It’s catching on a concept that is changing lives!   

After seeing Lauretta share her wedding dress photos after her amazing weight loss, Carol posted hers.   

What’s your dream?  

What’s your Why?  

Why do you want to optimise your health and nutrition?

Want to be part of the next masterclass?  

We’d love you to join us in the next Six Week Nutritional Optimisation Masterclass which will be commencing 6 February 2021.  

WHAT YOU GET

  • full access to the Nutrient Optimiser
  • 400+ recipes to short cut your journey towards Nutritional Optimisation
  • a support community with daily lessons to guide you through the process, and
  • weekly live Q&As.

STRUCTURE

  • Week 1 – establish your baseline to understand your current macro and micronutrient gaps.
  • Week 2 – prioritise protein to ensure you are getting enough.
  • Week 3 – find your carbohydrate tolerance.
  • Week 4 – dial in fat to intake to ensure you are getting enough (but not too much) energy.
  • Week 5 – ensure you are meeting the optimisers the minimum nutrient intake levels (to prevent diseases of deficiency).
  • Week 6 – compete for the highest nutrient score!

EARLY BIRD DISCOUNT

Join now to get the USD$49 early bird discount (usually USD$67).

Sign up at https://optimisingnutrition.com/challenge/

We can’t wait to see what will happen on your journey towards nutritional optimisation! 

1 thought on “Carol’s data-driven dreams come true!”

Comments are closed.