Frank’s secret system for lazily topping the nutrient density leaderboard (with photos of his winning meals)

Competition at the top of the nutrient density leaderboard was fierce in our June 2020 Nutritional Optimisation Masterclass!   While Camilla put up a good fight, she was just pipped at the post by 0.1% by newcomer Frank Platteau who is a computational linguist from Belgium.   Frank’s validated record-breaking micronutrient fingerprint is shown below.  While we […]

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Carol’s data-driven dreams come true!

There’s nothing like having a goal to motivate you and keep you pressing on towards your goal.   Carol’s dream was to fit into her wedding dress from 26 years ago.   She had hoped to make it by her 25th wedding anniversary, but in March started her journey of nutritional optimisation with our second 6 Week […]

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Michael’s Marvelous Masterclass Mass Loss!

Congratulations to Michel who topped the weight loss leaderboard in our June/July 6 Week Nutritional Optimisation Masterclass with a massive 25 lb (11.4 kg) weight loss in just six weeks!    Each week, the Smart Macros Algorithm provided him with updated targets to ensure he continued to move toward his goal.   With a bit of planning, […]

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Data-Driven Fasting + Optimal Nutrition For the Win

I remember eighteen months ago trying to arrange a time to meet with Sue, who was debilitated by her Multiple Sclerosis.    Sue was desperate to learn how she could reverse her condition by maximising nutrient density and wanted to meet with Moni and I to get some cooking tips. We arranged a time to meet, […]

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