The Case for Keto by Gary Taubes… my thoughts
After recently publishing Big Fat Keto Lies, a number of people asked me what I thought of Gary Taubes’ new book The Case for Keto. I have just finished writing a book on most common misconceptions and mistakes in low carb and ‘ketogenic’ diets through the lens of Nutritional Optimisation (listed below), so I had […]
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