Beef pho is a traditional Vietnamese recipe. This low carb version substitutes spiralised zucchini for rice noodles for a low carb nutrient-dense version that will keep your protein:energy ratio high to maximise satiety. The sirloin steak in this recipe provides plenty of protein along with plenty of zinc, selenium, potassium, phosphorus, iron, choline, B3 and B6. The zucchini and mung beans add to the texture and help to boost the vitamin C and folate.
One serving of this recipe provides 620 calories, 99 g of protein, 17 g of fat and 10 g of net carbs.
The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.
|Coconut Aminos||0.66||15 mL|
|Mung Bean Sprouts||50||g|
|Beef steak, top sirloin||418||g|
- fat loss
- blood sugar & fat loss
- maximum nutrient density
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