We just loved seeing the Nutrient Optimiser work as planned during the challenge! The responses were just too good not to share.
Continue reading
Check out the following articles for more detail:
- Weight loss after six weeks using Nutrient Optimiser
- Real-life responses
- Blood glucose, ketone and insulin changes
- Waist, body fat and lean mass
- Nutritional Optimisation Pro Tips
- What does nutrient density look like?
How Can I Calculate My Nutrient Intake?
If you’re interested in checking if you’re getting just enough dietary phosphorus, you can check your nutrient profile using our Free 7-Day Nutrient Clarity Challenge.
After a week of tracking your current diet in Cronometer, Nutrient Optimiser will give you a prioritised list of foods and NutriBooster recipes that will help you plug your current nutritional gaps.
Level Up Your Nutrient Density
To help you level up your nutrient density, we’ve prepared a Nutritional Optimisation Starter Pack to ensure you are getting plenty of all the essential nutrients from the food you eat every day.
The free starter pack includes:
- Maximum Nutrient Density Food List
- Sample Maximum Nutrient Density Recipe Book
- Sample Maximum Nutrient Density Meal Plan.
To get started today, all you have to do is join our new Optimising Nutrition Group here.
Once you join, you will find the Nutritional Optimisation starter pack in the discovery section here.
First, I really think you’re on to something with the Nutrient Optimizer. It really is very important to optimum health. Testimonials from real people is also very useful and interesting. It’s very informative to see how people use the system and their results.
But one thing that is equally useful would be details from people that tried but dropped out. Maybe not those that just dropped from lack of interest, motivation or boredom but those that had some other interesting issue. I wonder about this group, I’m sure a lot from this group are just very confused but I suspect that some have very interesting reasons for starting but not sticking through to the end.
Thanks John.
We’ve got results for the people who recorded regularly in the system for analysis. You can assume most of them were not drop outs.
People said they didn’t complete the challenge for a range of reasons including family commitments, sickness etc.
People who had been following this blog for a long time and were familiar with the concepts of satiety and nutrient density seemed to hit the ground running. While others found it hard to understand and confusing.
We’re putting a lot of work to prepare for the next challenge to to help people understand the system better and step them through it.
Education and understanding seems to be key along with streamlining to make it as intuitive and addictive as possible.
Cheers
Marty