superfood salad with liver, seaweed and saurkraut

This superfood salad is from Kate Johnson of Eat, Recycle, Repeat and was published as guest blog on Sarah Ballantyne’s Paleo Mom (see recipe here).

It’s the chicken liver and the seaweed along with the sauerkraut, mustard and coconut oil that make this salad so super with a spectacular score in both the vitamins and minerals score as well as the protein quality score.

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The details per 500 calorie serving are listed below.

net carbs

insulin load carb insulin fat protein

fibre

12g

36g 32% 52% 35% 5g
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