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Monthly Archives: April 2016

keto chocolate cake in a mug

This keto chocolate cake in a mug is another from Craig Clarke’s Rule.Me site. This yummy looking dessert is certainly keto at only 4g net carbs due to the high amount of fibre in the coconut, almonds and cocoa. Unsweetened cocoa powder is a packed full of minerals and well worth trying to seek out when […]

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