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Monthly Archives: April 2016

keto chocolate cake in a mug

This keto chocolate cake in a mug is another from Craig Clarke’s Rule.Me┬ásite. This yummy looking dessert is certainly keto at only 4g net carbs due to the high amount of fibre in the coconut, almonds and cocoa. Unsweetened cocoa powder is a packed full of minerals and well worth trying to seek out when […]

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