community… become part of the tribe

The synergy of people coming together with a common goal is exciting!  So much can be achieved when people work together and share their resources and knowledge.

There are a number of ways that you can stay up to date as well as participate in the Optimising Nutrition community.  

email subscription via WordPress

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Follow Optimising Nutrition on Twitter to receive notifications of new posts.   


Like on Facebook

Like Optimising Nutrition on Facebook to get notifications in your newsfeed.


Optimising Nutrition Facebook group

One of the most exciting components of all this is the Optimising Nutrition Facebook Group which connects more than 1600 people who are interested in sharing their learning and their journey.  


This is a closed group which means that the discussions can’t be seen by people outside the group.    There are a lot of really smart people here who are really generous with their time.   

Spread the word

If you like what you read and benefit from what you have learned it would be appreciated if you could share it with people in your world who might benefit.   


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